Anna
Shepherd
Art Psychotherapist
A space to understand yourself
Compassionate support to help you make sense of difficult feelings, navigate life's challenges and explore meaningful change.
Areas of Expertise
Art Psychotherapy, EMDR & Talking Therapy
I offer Psychotherapy for adults, young people and children experiencing emotional challenges, anxiety, trauma, relationship challenges that they wish to understand more deeply and overcome.
I have been a psychotherapist for over 20 years. I offer Art Psychotherapy, EMDR, Mindfulness and Talking Therapy. Seeking help can feel a bit daunting. I offer a confidential space in which you will be supported to explore whatever brings you to therapy. I will meet you with gentle compassion, curiosity, warmth and humour. Meaningful connection will be the cornerstone of our work and together we will find helpful ways to ease whatever distress has brought you here.
I invite you to reach out and take that first step, we can meet online, phone or in person for a chat to see if this feels right for you. I can answer any questions you might have, and we can take it from there.
A compassionate and reflective space to explore your experiences and work towards meaningful change.
Taking The First Step
Beginning therapy can feel daunting. You don’t need to know exactly what to say or where to begin. If you would like to explore whether working together might be helpful, please get in touch.
